ISBN: 9781914239618
Author: Giancarlo & Katie Caldesi
Number of Pages: 208
Size: A5
Genre: Health, Diet & Exercise
Edition: First Edition
Key Features
A comprehensive, medically supported low-carb lifestyle guide tailored for managing type 2 diabetes and achieving healthy weight loss. Written by bestselling authors Giancarlo & Katie Caldesi, this book includes over 100 delicious, low-carb recipes, practical weight-loss strategies, success stories, and expert advice for reversing type 2 diabetes through diet and lifestyle.
Description
"Diabetes Weight-Loss Plan" by Giancarlo & Katie Caldesi is a science-informed, life-changing guide for those managing type 2 diabetes or prediabetes and seeking sustainable weight loss through low-carb living. Drawing on their own experience — including Giancarlo’s personal reversal of type 2 diabetes — and backed by medical research, the Caldesis offer a practical approach to regaining health through nutrition.
Published by Kyle Books, this accessible and engaging A5-sized cookbook includes over 100 low-carb recipes designed to stabilise blood sugar, promote fat loss, and support metabolic health. Recipes are simple, satisfying, and perfect for home cooking, featuring healthy versions of comforting favourites and international flavours that don’t compromise on taste.
Beyond recipes, the book provides expert insight into the science of insulin resistance, carb control, and long-term weight management. It also includes meal plans, shopping tips, portion guidance, and motivational case studies from people who have successfully used the plan to regain control over their health.
Perfect for individuals newly diagnosed with type 2 diabetes, those at risk, or anyone seeking to lower their carbohydrate intake for better health, the "Diabetes Weight-Loss Plan" is a trusted and inspiring resource. It combines personal story, scientific understanding, and culinary joy to help readers build a life of lasting wellness and energy.
